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Researchers have found that cardiovascular benefits of plant-based diets depend heavily on food quality and level of processing after studying over 63,000 adults over nearly

Gastric issues are a pain in the neck today owing to the modern way of life- irregular eating habits, having processed food, sedentary life and

A vegan diet sans animal derived food seeped in Ayurvedic wisdom is ideal for your current health goals, gut and environs

The initiative is part of the government’s efforts towards making healthier choices at work places to keep a check on the rising trend of obesity

Common symptoms of anxiety disorders include experiencing a sense of impending panic, danger or doom; feeling helpless or nervous; hyperventilating; an increased heart rate; obsessively